Custom Keto Diet
Custom Keto Diet is a custom nutritional meal plan created by Rachel Roberts, which is a woman that shared her experience by creating this diet.
Based on her opinion, nutrition industry doesn't help people to lose weight, instead, nutrition industry provides false myths.
Infact, she affirms that it is not a case if 71,6% of american adults are overweight.
Custom Keto Diet provides a customized meal plan for each person who gets access to the service
What You Will Get After Getting Access
This custom meal plan service is designed to allow every person to get his/her own specific keto diet based on favourite foods, daily activity levels, height, weight and target weight goals. it means that nobody have to change eating style.
Here's a list of what you will get from Custom Keto Diet:
An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
Meals that have calorie and macronutrient content tailored to your specific situation and goals.
A nutrition plan with food variety to ensure you will get a wide range of nutrients and boost the likelihood of sticking to your diet.
Meals that are based on personal food preferences to make your diet enjoyable and help you stay on track with your plan.
Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
A downloadable shopping list each week that details every needed ingredient you will need in the upcoming seven days.
Options on how you can customize every meal even more to suit your taste buds.
They’ll show you what to eat every day to reach your goals in the fastest and most enjoyable way.
How Custom Keto Diet Works
The Custom Keto Diet team uses scientific research and proven studies to create personalised ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual.
The goal of Custom Keto Diet is to reduce carbs levels, moderate consumes of proteins, and eating high amounts of fat foods, it means you can still eat your favourite tasty bacon :)
The principle is: When you minimize your levels of carbs, your body hasn't enough glucose to work as fuel;
as a consequence, your body starts to use ketones as an alternative source of energy. Ketones, are chemicals produced in your liver when glucose's level is low, so, when your body starts to use this combination of ketones and fat acids as fuel, your body is in a state called "ketosis", which is the process that lets you burn fat up to three times more than a low-fat and high-carb diet, which is fantastic because you can keep eating tasty and fat foods like scambled eggs, bbq wings, hot sauces, bacon and more...
credit:Custom Keto Diet articles HealthyLux
Why You Should Choose Custom Keto Diet
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